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Did
you know?...
Did You Know?
Did you know more people
are finding they are wheat intolerant? Wheat intolerance is also
known as spur or Celiac disease. Wheat intolerance has become
so prevalent that many restaurants, including such eateries as
P.F. Chang's and Z-Tejas, have instituted special menus. If you
are wheat intolerant, when dining out be sure to ask your server
if the restaurant offers a special menu.
Did You Know?
In Arizona you can check your Medical
Doctor's credentials.
Go to www.bomex.org
and click on doctor search. Enter the information requested and
see the results.
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Did you know?
$117 billion is spent annually treating
obesity related illnesses.
$13 billion is spent annually on food advertising
for youngsters in this country.
70% of children ages 6 to 8 think fast food
is healthier than food at home
66% percent of Americans are overweight, up
from 50% 20 years ago.
58% of Americans would like to lose weight
36% of Americans are on a particular diet
plan
33% of Americans are obese
Time, June
2004 |
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Did you know?
"Fat cells also secrete estrogen,
which is linked to certain kinds of cancer, chiefly breast cancer
in postmenopausal women."
"Fat carried in the hips and thighs is
benign compared with the kind carried around the organs and abdomen."
Newsweek,
August 2004
"Approximately 25% of the adult population in the
United States, and as many as 50% of adults older than 60 years,
have Metabolic Syndrome."
Prakash Deedwania, M.D., Practical Lipid Management,
August 2004
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Did you know?
It is given the innocuous moniker "Syndrome
X" by medical researchers. We call it the "spare tire"
or "beer belly." But these terms hide the potentially
deadly effect of abdominal fat. "Visceral fat," the
smoking gun, may explain why some obese people have medical conditions
that can lead to early death, and others do not. In overweight
people with Syndrome X, visceral fat wraps itself around the
pancreas, colon, liver and other abdominal organs. Visceral fat
is bad news, and the only way to get rid of it is the old-fashioned
way: diet and exercise. The good news: Just a 5-10% weight loss
eliminates the death threat of visceral fat. The only sure way
to determine if someone's bulging belly hides Syndrome X is with
an MRI. |
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Did you
know?
Of all the saturated fats contributing
to heart disease, coconut oil is the worst culprit, containing
92% saturated fat. Canola oil, the lowest, is flavorless; our
preference is a flavorful olive oil.
The best choices for a healthy diet are generally
found around the
perimeter of the super market.
Cholesterol is not a fat. It is a sterol and
a biochemical from which many of the major hormones are derived,
such as estrogens, androgens and the adrenal steroids to name
a few. This means cholesterol is an important compound in the
body, not just a potential cardiovascular threat.
Desserts spelled backwards is s-t-r-e-s-s-e-d.
Only 20 percent of the American population
is salt sensitive. |
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Copyright © 1996-2005 Donald S. Robertson M.D, M.Sc.,
All material contained on weight-control.com has been provided
by Dr. Robertson
and is the property of Southwest Bariatric Nutrition Center unless
otherwise stated.
All rights reserved.
Southwest Bariatric Nutrition Center
Scottsdale, Arizona
Please direct comments about or
problems with this site to mail@donalddownes.com |