Home


Donald S. Robertson,
M.D., M.Sc.
 

Notes from
Dr.Robertson

Our Complete
Program

Not From AZ?

Newsletter
Sign Up

News You
Can Use

Optifast
Recognition

Medical Staff
& Consultants

Success Stories

Frequently Asked
Questions

Did you know?

Bulletin Board

The Snowbird Diet

In the Press

Unpaid Testimonials

Hypertension

Calculate your
Body Mass Index

Guidelines for
choosing a
Weight-control
Program

For MDs Only

Recipes

Employment
Opportunities

Home

 

Our Program...

...Take One Step at a Time

 

Now in its 25th year, Southwest Bariatric Nutrition Center takes a seven step approach to weight control — a systematic, proven method that has helped thousands achieve a healthier, more desirable weight and general state of wellness.


Step 1: Consultation
Before you formally become a patient at the Southwest Bariatric Nutrition Center, you will consult with Dr. Robertson to establish your goals and discuss ways for you to achieve them. Many dietary options will be discussed at that time, including low-fat, vegetarian and modified fasting through conventional food and/or a formula. Optifast, developed at Mt. Sinai Medical Center in Cleveland, was incorporated as a weight loss option in 1981. Together, you and Dr. Robertson will arrive at a dietary program that best suits you. Changing eating plans is never a problem.
Step 2: Medical Evaluation
At the start of the program, you will undergo a complete evaluation which includes a medical history, physical exam, electrocardiogram and lab tests to help determine which program is best for you.
Step 3: Modified Fast
Dr. Robertson strongly believes total fasts are dangerous and can have serious side effects. Instead, for many patients, a modified fast, combining a limited number of calories with the necessary daily nutrients, is recommended.
Step 4: Close Observation
During your weekly visits to Southwest Bariatric Nutrition Center, in addition to your medical monitoring, there is time for your questions and concerns. A re-education program is an integral part of your weekly visit. The attention and supervision of the staff during your visits will help you stay on the right track and ensure you make the necessary lifestyle changes that will allow you to reach your goal.
Step 5: Group Classes
Ongoing classes are held on topics necessary to help you learn the essentials of good nutrition, behavior changes and regular exercise. Classes are offered regularly to fit your busy schedules and are designed to help you achieve long-term maintenance. In addition to the classes, weekly support groups are offered.
Step 6: Self-Image Workshops
Southwest Bariatric Nutrition Center offers periodic workshops conducted by experts in fashion, personal appearance and cosmetic surgery. The sessions offer suggestions on how to modify your appearance and wardrobe to fit better your new weight and physical appearance.
Step 7: Maintenance Program
One of the most difficult aspects of weight loss is keeping excess pounds off once you have lost them. Southwest Bariatric Nutrition Center's strong, long-term maintenance program is designed to ensure your success by providing the individual support and attention you need to master the lifestyle changes that are so critical to permanent weight loss. Personal Eating Plans that suit individual lifestyles are an important part of the maintenance program.

Periodic maintenance workshops are offered also and geared towards food-oriented holidays. Workshops are conducted in tandem with the dietician, psychologist and group support leader.

on the next page: Benefit From Current Technology and Research >>>>


Copyright © 1996-2005 Donald S. Robertson M.D, M.Sc.,
All material contained on weight-control.com has been provided by Dr. Robertson
and is the property of Southwest Bariatric Nutrition Center unless otherwise stated.
All rights reserved.

Home | Top



Southwest Bariatric Nutrition Center
Scottsdale, Arizona

Please direct comments about or problems with this site to mail@donalddownes.com